WHO IS CHARMAINE?

As an Integrative Nutrition Health Coach and co-author of Our Transformative Journey: A Gift of Healing To The World , I am committed to helping my clients live their best lives. I examine their current sleep cycles and develop a sleep action plan. Together we revise your current lifestyle and identify new techniques you can use to get on the road to a restful nights sleep.

Have you ever wondered why you can't get a good night sleep even though you are exhausted?

Have you ever wondered why is my job unfulfilling?

Have you ever thought why am I still unhappy in my current relationship?

Like you I have asked myself these questions several times throughout my life's journey. 

I am ready to help you, so don’t delay book your discovery session today!

WELCOME

At Charmaine Fuller Holistic Health Coaching (HHC) I aim to provide quality and comprehensive health and wellness services in order to help all of my clients reach an overall state of well-being in both body and mind. I invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.

Healthy Morning

SERVICES

Charmaine Fuller Holistic Health Coaching aims to help clients live the healthiest lives they can. In order to reach this goal,  I offer a variety of services. Take a look at some of the services I offer, and please get in touch if you have any questions.

WELLNESS PROGRAM

Together we will:

  • Connect the dots between who you are and who you want to be

  • Create your personal blueprint

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

What you get:

  • Two 50-minute sessions per month

  • Email support between sessions

  • Simple healthy recipes

  • Handouts specific to your needs and goals

SHOPPING TOURS

Ever wonder what to buy at Trader Joes and Wholefoods?

 

Does shopping at the farmer's market confuse you each time you go with no idea what to buy?

 

Join me on a shopping tour. Let's tour the grocery store and farmer's market together.

PANTRY MAKEOVER

Do you need to swap out your high fructose sugar products for healthier options?

Do you want to organize your pantry and make it easier to cook a healthy meal for your family?

Let's get together for a few hours and organize your pantry.

"Our life is what our thoughts make it"

Marcus Aurelius

CONTACT ME

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† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)

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