Essential Oils

Essential oils are a great way to impart wellness into your life. They are beneficial to your health and wellness and can be used 3 different ways: topically, aromatically, and internally.

I recommend doTERRA Serenity Essential Oil Blend to my clients based on the sleep challenges they are currently facing. Serenity Essential Oil Blend has Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood. It smells amazing and can be used in a diffuser in your bedroom or your child's bedroom to promote restful sleep. Essential oils are just part of your custom made protocol.

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